How important is Hydration?

h2o lady

h2o ladyh2o ladyh2o lady h2o lady h2o ladyh2o ladyh2o ladytree2.jpg

Hey there, everyone!!!!

We came across this great article and felt that we really had to share it with you.  Take a look at the picture of this lady.  What do you see?  She obviously looks younger and well rested.  How do you think she achieved this result? Rejuvenating procedures? Facelift? Makeup?  Actually the answer is so much simpler that you would not believe it, but we’ll get to that.

The name of this lady is Sarah Smith, she is 42 and she lives in UK.  She’s been complaining about headaches, lack of energy and irregular digestion. After talking to a few doctors, she realized that the cause of her problems is laying on the surface.  She made a challenge for herself and after following her plan she has achieved impressive results.  All she did was drink 3 liters (100 oz) of water a day!  Yes it is that simple.  Sarah’s doctors have agreed that she has not been consuming enough water so she was determined to fix it.  She took weekly pictures of herself every week, and took notice of how her appearance was changing.  First thing that she noticed was improved joint mobility, less headaches and better digestion.  At the end of the challenge she put 2 pictures together and was shocked by the difference.  She looked at least 10 years younger.

Regardless of whether you believe Sara’s story or not, you can’t deny that water is crucial for our body’s well being.  Lack of water intake is the main cause for numerous health problems, and we cannot stress enough how important it is for your beauty.  The truth is if you are getting a spa procedure like a facial, massage or a body wrap and you are not consuming enough water, you probably won’t see any results.  If you are trying to lose some weight you will not be able to do it without drinking enough water.  All the toxins and byproducts that our bodies produce will leave our system with the water.  Water lubricates your joints, it protects your spinal cord and other sensitive tissues, and it helps to regulate your body’s temperature.  It becomes even more important during the summer when our bodies lose more moisture through sweat.

This summer, we invite you to visit Absolute Body Wax & Spa for a glass of water and a relaxing hydrating facial for just $49.  Check out our other awesome summer specials here.  And don’t forget: you need at least 8 glasses a day of H2O to keep you healthy and beautiful.

Hope to see you soon.

Based on materials from

buy dnp online